Balanced Therapy - Resources
Emergency Contacts
Free & Affordable Services
Crisis Intervention & Suicide Prevention Centre of BC:
Confidential and non-judgmental 24-hour telephone emotional support for people of all ages experiencing
distress or crisis, seven days a week. TTY services for individuals who are deaf or hard-of-hearing are available.
Translation service in over 140 languages.
BC Suicide Hotline: 1-800-SUICIDE (1-800-784-2433)
Distress Line (24-hour): 604-872-3311
Distress TTY (24-hour): 1-866-872-0113
Seniors Distress Line: 604-872-1234
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Fraser Health Crisis Line:
604-951-8855; 1-877-820-7444
Crisis Services Canada:
https://www.crisisservicescanada.ca/en/
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The Crisis Line - Support Services for Adults:
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Youth in BC 24/7 Crisis Line: 1-866-661-3311
or chat online: https://www.youthinbc.com/
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Sexual Violence Support Centre: 604-255-6344 (24 hr line) https://www.wavaw.ca/
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BC Center for Elder Advocacy & Support:
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Options Community Services – housing, counselling, crisis support: https://www.options.bc.ca/
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MOSAIC Immigration Services: https://www.mosaicbc.org/
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YWCA Metro Vancouver - housing, jobs, legal support:
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Atira Women’s Resources Society – housing and advocacy: https://atira.bc.ca/
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Foundry BC – drop-in virtual counselling sessions for youth 12-24 and their caregivers: https://foundrybc.ca/
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No Fear Counselling - affordable counselling: https://www.nofearcounselling.com/
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Looking Glass Foundation – eating disorders support: https://www.lookingglassbc.com/
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Anxiety Canada - help with managing anxiety:
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Bounce Back (CMHA) Depression & Anxiety Support:
1-866-639-0522; http://www.bouncebackbc.ca
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St. Paul’s Hospital Rapid Access Addiction Clinic (RAAC) – low-cost to free addiction treatment:
https://www.providencehealthcare.org/rapid-access-addiction-clinic-raac
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Vancouver Coastal Health’s Access and Assessment Centre for Adults - mental health and substance use services: http://www.vch.ca/locations-services/result?res_id=1186
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